What is Kinesiology & What to Expect at your Kinesiology appointment?
Kinesiology is the scientific study of muscular activity, physiology, and anatomy in the mechanics of movement, performance and function of body parts.
Kinesiologists specialize in human movement as it applies to rehabilitation, sport performance, exercise, aging, special populations and skill acquisitions. They work one-on-one with clients to help meet each individual’s fitness and rehabilitation goals.
In the assessment, the Kinesiologist will be able to test the presence of muscles injuries, muscles weakness and body imbalance that can lead to improper biomechanics. With that in mind, Kinesiologists will be able to conceive a program that can include exercise at a gym or at home, as well as various recommendations for workplace and daily life.
What to expect at your Kinesiology appointment:
Our Kinesiologists are combined Massage-Kinesiologists and will provide deep tissue treatments as per our Sports Massage Therapists. Hence, the same can be expected during your treatment.